💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle.
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Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @ketogenic__recipes
Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
Jalapeño Popper Cauliflower by @ketointhecity_
• 4 slices uncured bacon, diced⠀
• 8 ounces cream cheese, cut into cubes and softened⠀
• ½ cup shredded queso fresco cheese⠀
• 4 cups roughly chop cauliflower florets⠀
• 2 jalapeño peppers, chopped and seeded, if desired⠀
• Ghee/butter etc... (to coat the dish) ⠀
1. Select SAUTE on the Instant Pot and add diced bacon. Cook until bacon is crisp. Select CANCEL and remove bacon and bacon grease. Set aside.⠀
2. In a bowl combine cream cheese, queso fresco, cauliflower and jalapeños. Stir to combine. Place in 7-inch round baking dish that has been coated with ghee.⠀
3. Place 1 cup water and a trivet with handles in the pot. Secure the lid on the pot. Close the pressure-release valve. Select Manual and set pot on HIGH pressure for 7 minutes. At end of cooking time, use quick release to depressurize. Carefully remove the trivet.⠀
4. If desired, preheat oven broiler to HIGH and adjust oven rack to 4-inches from heat source. Broil until top is lightly browned, 2 to 3 minutes. Top with reserved bacon.
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