Had to go dig up some pics on my phone. So wanted an autumn-y pic on my feed. This is actually a winter shot...so we'll just pretend...shhhh🤫!
Looking at this brings back a million memories. Growing up, going back on Christmas or summer holidays...
I go to my memories a lot just for comfort. They bring back good feelings, fun, laughs, family. Memories are all we're left with, cherish them, share them, work on understanding and accepting the ones that bring fear, anger, sadness. And yes, I will say it again... it's not easy... and again, I promise it's possible. When you're ready. It is necessary you go through the storm⚡ before you feel the calmness within.
All I have pop up are the good, happy, funny stories, the smells that take me back, even the feeling of a breeze brings me comfort. Music, films, tv series, food...
Have you been through that storm? Do you avoid it? Are you refusing to accept it? Do you silence your emotions and feelings? Do you feel not understood? Lonely? Do you only focus on the darkness? Maybe, when you're ready, you will not just see darkness. Maybe, just maybe will you see the stars in your darkness? 🌟🌟🌟 the more you focus on the stars, the brighter they get.
You decide whether to focus on the darkness of the sky or the millions of bright stars that are there looking down at you. Who knows, you might be lucky and even see the Milky Way 🌌!!!
#bohochiccreations #diy #mentalhealth #anxiety #ansiedad #depresion #depression #itsworthit #itsyourjourney #itsnoteasy
#perfectlyimperfect #betterthanbefore #shootforthestars #understanding #listening #acceptance #autumn #autumnvibes #fall #fallvibes #dublin #meditation #memories