Yesterday I made sure to take some extra time for myself, getting some vitamin D, kisses from Yuri and saving a water bug 🤦🏼♀️. The world is so beautiful when you take a look away from social media. Walk outside. Smile at the sun. You’re safe. You’re loved. The universe is working in your favour. The media may be trying to design chaos but that does not have to be your REALITY. When you put down your phone and interact with people in your community you will see their beauty. Remind yourself that we are all inherently good and we are all capable of bringing out the best in each other when you meet them with unconditional love and kindness. I love you, you are enough, you are worthy, I believe in you, you got this.