Pamela Reif photo


Pamela Reif

πŸŽ₯ Behind The Scenes at our new β€œ6min Brutal Abs” Workout .. πŸŒ΄πŸ€”question: is it really that brutal or has our fitness level improved sooooo much during lockdown, that it feels less intense than back in February (when I filmed this)? πŸ˜…πŸ˜…πŸ˜… anyways, I hope you like the new video & if you don’t: just enjoy the setting πŸ˜…πŸ€·πŸΌβ€β™€οΈ #abs
Weiß jemand, was das fΓΌr Schuhe in dem Video sind? πŸ€”
I love this workout 😍 this is my new favorite workout and it's not even that hard anymore to handle it, since I do your workouts regularly 😍❀️ thank you Pamela, you are the best πŸ₯°β£οΈβ€οΈ
I love this workoutπŸ’ͺ🏻
My favorite 😭🀒
*favorite ab workout* You are incredible ⚑️
That was super nice workout, I cannot say that it's hard, I suppose this workout makes my abs more stronger and finally I can see itπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚βœ¨
O Fire of love, your eyes are spring. and the rain of the blessings of the gaze.your smile is summer.your beauty is the season of happiness.your existence is life. I do not say Moonlight at night when your face shines. When you're there, the sun looks like a star away and your smile is the star rain. your presence is heaven and your eyes are heaven bridge. And I,as Your Love Slave, have worn shackles because of your longing.
@feli.nol ignorier die Alte, aber das meine ich zwecks Wasserbungalows :D
πŸ‘πŸ‘πŸ˜ŽπŸ˜ πŸ”₯πŸ”₯πŸ”₯ πŸ’―βš˜ πŸ˜˜πŸ’•
Did u upload the abs with weights video ?
πŸ˜‡πŸ₯œπŸŒ° mΓΌ 🌰πŸ₯œπŸ˜‡πŸ˜‡πŸ₯œπŸŒ° mΓΌ 🌰πŸ₯œπŸ˜‡πŸ˜‡πŸ₯œπŸŒ° mΓΌ 🌰πŸ₯œπŸ˜‡πŸ˜‡πŸ₯œπŸŒ° mΓΌ 🌰πŸ₯œπŸ˜‡
Great views πŸ”₯πŸ”₯
@fifiluonggg ❀️
Soooo hard this one !!! But I tried :-) I began last Tuesday your exercices because my gim closed again , lockdown so I do every day or 2 days at home and I love your channel. No talking , good music , good exercices !! πŸ€©πŸ‘πŸΌ You don’t need it with your perfect body but it’s good to make us learn πŸ˜†
Ps: I am from France πŸ‡«πŸ‡·